Sarah caught me at a low ebb in a new job. Coaching gave me the space and time to look at things with fresh eyes and renewed perspective. Sarah was able to shine a light into aspects of myself that I had forgotten about or dismissed as useless in this new job.

Working with Sarah has given me the opportunity to grow my stock of self-awareness in a role where I had become blind to my own strengths. She introduced me to different ways of thinking around the issues I was experiencing and allowed me to focus on a future where I was able to be more in control of the factors that were holding me back and bringing me down.

For anyone considering entering a coaching or mentoring relationship, the best thing you can bring is openness, honesty and a willingness to take a bit of a leap. I think what I learned from being coached by Sarah is that it's easy to lose sight of the fact that more often than not you already have the skills, the knowledge, the means to succeed - but sometimes you need someone to show you how to make the best of what you've got". Colin, Manager, Charity Scotland